Hiking is Good for Your Brain


Bell Rock Pathway leading to Bell Rock vortex in Sedona

Bell Rock Pathway leading to Bell Rock vortex in Sedona

“While it may seem obvious that a good hike through a forest or up a mountain can cleanse your mind, body, and soul, science is now discovering that hiking can actually change your brain… for the better!”  –article: Doctors Explain How Hiking Actually Changes Our Brains

Sedona Art Hikes will have your brain feeling better in no time. Combine a hike with making art, and you have a double dose elixir for feeling good.

On a typical hike, you can expect to walk for 15-45 minutes, depending on the length of the tour. Once you arrive at your designation, preselected and Forest Service approved, you will make art anywhere from 60 – 90 minutes. Longer tours are available.

Book a hike today.

Airport Vortex Loop Trail in Sedona

Airport Vortex Loop Trail in Sedona

 

Go ahead and share this... Share on FacebookShare on Google+Tweet about this on TwitterShare on LinkedIn